Sunday, April 10, 2011

Many Mini-Muffins!

Because it's impossible to not be happy when I think about these. I made lemon blueberry last weekend, and tonight I made apple cinnamon.



The recipe I ended up using was pretty close to Liz K's, and there's a similar one on Jen's Gone Paleo.

Base Recipe
  • 1/2 c coconut flour
  • 1/2 tsp sea salt
  • 1/2 tsp baking soda
  • 6 eggs
  • 1/4 cup raw honey
  • 4 tbsp unsweetened applesauce
  • 1/4 c coconut oil
  • 1 tsp vanilla extract
Then add some of whatever you'd like. Last weekend, it was a tbsp of lemon zest, and a cup of blueberries. Tonight, it's cinnamon and apples.

Directions
Preheat oven to 350. Mix dry ingredients in one bowl, wet ingredients in another. Add dry ingredients into the wet ingredients, then fold in your fruit. Pour batter into lined or greased muffin tins. Bake 12-15 min.

This recipe made about 30-35 mini-muffins. The muffins were a little oily last week, so I decreased the coconut oil from 1/3 cup to 1/4 cup.

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